Can Amla Cause Miscarriage?

There is no substantial scientific evidence to suggest that consuming amla (Indian gooseberry) in reasonable amounts is likely to cause miscarriage. Amla is a nutritious fruit that is rich in vitamin C and various antioxidants. It is a common ingredient in traditional and Ayurvedic medicine, and it is often considered safe for consumption during pregnancy when taken in moderation as part of a balanced diet.

However, it’s important to exercise caution and consult with a healthcare professional, especially if you are pregnant or planning to become pregnant. While amla is generally safe, it’s always recommended to discuss dietary choices and any potential concerns with your healthcare provider.

It’s worth noting that there are certain herbs, foods, and substances that are known to be potentially harmful during pregnancy and may increase the risk of miscarriage. These can include certain herbal supplements, high doses of certain vitamins or minerals, certain types of fish with high mercury content, excessive caffeine, and alcohol. It’s always a good idea to seek medical advice before making any significant changes to your diet or lifestyle during pregnancy.