Can Depression Cause Weight Gain?

Obese man Measuring with tape

Yes, depression can lead to weight gain in some individuals. Changes in appetite and eating habits are common symptoms of depression that can contribute to weight fluctuations, including weight gain. Several factors associated with depression can influence weight changes:

  • Changes in Appetite: Depression can affect appetite in different ways. Some individuals may experience increased cravings for high-calorie comfort foods, leading to overeating and weight gain. Others may lose their appetite and subsequently lose weight.
  • Emotional Eating: Some people may turn to food as a way to cope with emotional distress or feelings of sadness, leading to overeating and consumption of calorie-dense foods, which can contribute to weight gain.
  • Reduced Physical Activity: Depression can result in decreased motivation or energy levels, leading to reduced physical activity or exercise. A sedentary lifestyle can contribute to weight gain or difficulty in maintaining a healthy weight.
  • Medication Side Effects: Certain medications used to treat depression can
  • Recent Posts

  • Categories

  • Archives

  • Tags