Can Pineapple Juice Cause Miscarriage?
December 15, 2023 | by Yashaswi Pathakamuri | Posted in FAQ's
There is a common misconception that consuming pineapple, particularly the core and pineapple juice, can cause miscarriage due to its enzyme bromelain, which is believed to have certain properties that might soften the cervix and potentially trigger contractions. However, there isn’t substantial scientific evidence to support the claim that consuming pineapple or pineapple juice in moderate amounts causes miscarriage.
Bromelain is found in higher concentrations in the core of the pineapple, and some believe that excessive consumption of this enzyme could theoretically lead to uterine contractions. However, to reach a level of bromelain that might have any effect on the cervix or cause miscarriage, a person would likely need to consume a very large quantity of pineapple, which is highly unlikely in regular dietary intake.
Pineapple, when consumed in normal amounts as part of a balanced diet during pregnancy, is generally considered safe. It contains various essential nutrients like vitamin C, manganese, and fiber that can be beneficial. However, consuming extremely large amounts of pineapple or bromelain supplements during pregnancy is not recommended due to the lack of concrete evidence about their effects on pregnancy.
If you have concerns about your diet during pregnancy or are experiencing any issues, including worries about miscarriage, it’s always best to consult with a healthcare professional. They can provide guidance on a healthy diet, recommend suitable nutritional choices during pregnancy, and address any concerns you might have regarding foods or supplements.