What Are The 17 Symptoms of PSTD?

The symptoms of post-traumatic stress disorder (PTSD) can vary from person to person, but they generally fall into four categories: intrusive thoughts, avoidance, negative changes in mood and thinking, and changes in physical and emotional reactions. Here are 17 common symptoms associated with PTSD:

  1. Intrusive Thoughts:
    • Flashbacks of the traumatic event.
    • Disturbing dreams related to the trauma.
    • Intense distress or physical reactions when reminded of the trauma.
    • Intrusive, distressing memories.
  2. Avoidance:
    • Avoiding places, people, or situations that remind one of the trauma.
    • Avoiding thoughts or feelings related to the trauma.
    • Memory gaps about parts of the traumatic event.
  3. Negative Changes in Mood and Thinking:
    • Persistent negative beliefs about oneself, others, or the world.
    • Persistent distorted blame or guilt about the trauma.
    • Feeling detached from others.
    • Difficulty experiencing positive emotions.
    • Loss of interest in previously enjoyed activities.
    • Feeling emotionally numb.
    • Difficulty in maintaining close relationships.
  4. Changes in Physical and Emotional Reactions:
    • Irritability or aggression.
    • Experiencing heightened arousal or alertness.
    • Difficulty sleeping or concentrating.
    • Easily startled or frightened.

It’s important to note that not everyone with PTSD will experience all of these symptoms, and the severity of symptoms can vary. If you or someone you know is experiencing symptoms of PTSD, it’s essential to seek help from a mental health professional for a proper diagnosis and treatment.