What are the Home Remedies for Cough?

What are the Home Remedies for Cough?

Certainly! Here are additional home remedies for cough:

  1. Saltwater Gargle: Gargling with warm saltwater can help soothe a sore throat and reduce cough irritation.
  2. Peppermint Tea: Peppermint has menthol, which may help relieve throat irritation. Enjoy a cup of peppermint tea.
  3. Thyme Tea: Thyme has properties that may help relax the muscles of the respiratory tract. Steep thyme leaves in hot water to make a tea.
  4. Humidifier: Using a humidifier in your room adds moisture to the air, which can help ease coughing, especially if it’s caused by dry air.
  5. **Propping Up: Elevate your head while sleeping by using an extra pillow to reduce nighttime coughing.
  6. Turmeric Milk: Turmeric has anti-inflammatory properties. Mix a teaspoon of turmeric in warm milk and drink it before bedtime.
  7. Licorice Root Tea: Licorice root may help soothe the throat. Make a tea by steeping licorice root in hot water.
  8. Garlic: Known for its antimicrobial properties, garlic can be added to food or eaten raw for potential benefits.
  9. Marshmallow Root: Marshmallow root has mucilage, which may help soothe a sore throat. Make tea by steeping marshmallow root in hot water.

Remember, if your cough persists or worsens, it’s important to consult with a healthcare professional for proper diagnosis and treatment.

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