What are the Home Remedies for Gum Swelling?

What are the Home Remedies for Gum Swelling?

Gum swelling can be a sign of gum disease or other oral health issues. While home remedies can provide temporary relief, it’s essential to address the underlying cause and seek professional dental care if the swelling persists. Here are some home remedies that may help alleviate gum swelling:

  1. Saltwater rinse: Mix a teaspoon of salt in a glass of warm water and rinse your mouth with it for about 30 seconds. Saltwater has antimicrobial properties that can help reduce inflammation and kill bacteria in the mouth.
  2. Cold compress: Apply a cold compress or ice pack to the outside of your cheek near the swollen gums for 10-15 minutes. Cold can help numb the area and reduce inflammation.
  3. Aloe vera gel: Apply pure aloe vera gel directly to the swollen gums to help soothe inflammation and promote healing. Aloe vera has anti-inflammatory and antibacterial properties.
  4. Turmeric paste: Mix turmeric powder with a little water to form a paste, then apply it to the swollen gums. Turmeric has anti-inflammatory and antimicrobial properties that can help reduce swelling and pain.
  5. Tea tree oil: Dilute a few drops of tea tree oil in water and use it as a mouthwash. Tea tree oil has antibacterial and anti-inflammatory properties that can help reduce swelling and fight gum disease.
  6. Hydrogen peroxide rinse: Dilute hydrogen peroxide with water (half water, half hydrogen peroxide) and use it as a mouthwash. Hydrogen peroxide can help kill bacteria and reduce inflammation in the gums.
  7. Chamomile tea: Drink chamomile tea or apply a used chamomile tea bag directly to the swollen gums. Chamomile has anti-inflammatory properties that can help reduce swelling and soothe discomfort.
  8. Avoid irritants: Avoid foods and drinks that may irritate the gums, such as spicy foods, acidic foods, and sugary beverages. Also, avoid smoking, as it can worsen gum inflammation.
  9. Good oral hygiene: Brush your teeth gently with a soft-bristled toothbrush twice a day and floss daily to remove plaque and debris from between the teeth and along the gumline. Proper oral hygiene can help prevent and alleviate gum swelling.
  10. Stay hydrated: Drink plenty of water throughout the day to help flush out toxins and keep your gums hydrated and healthy.

If gum swelling persists or worsens despite trying home remedies, or if you experience other symptoms such as bleeding gums, persistent bad breath, or loose teeth, it’s important to seek professional dental care from a dentist or periodontist. They can evaluate the cause of the swelling and recommend appropriate treatment to address the underlying issue.

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