What are the Home Remedies for Male UTI’s?
February 12, 2024 | by Sravani Pathakamuri | Posted in FAQ's
Urinary tract infections (UTIs) are more common in women, but they can occur in men as well. While UTIs in men often require medical treatment, there are some home remedies and lifestyle changes that may help alleviate symptoms and support recovery:
- Drink Plenty of Water: Staying hydrated is essential for flushing out bacteria from the urinary tract. Drink plenty of water throughout the day to help dilute urine and promote urination.
- Cranberry Juice: Drinking unsweetened cranberry juice or taking cranberry supplements may help prevent UTIs by preventing bacteria from adhering to the urinary tract lining. However, evidence on its effectiveness for treating UTIs is limited.
- Avoid Irritating Beverages: Limit or avoid beverages that may irritate the bladder, such as alcohol, caffeine, carbonated drinks, and citrus juices, as they can worsen UTI symptoms.
- Empty Bladder Completely: Make sure to empty your bladder completely when urinating to flush out bacteria. Avoid holding urine for long periods and try to urinate as soon as you feel the urge.
- Probiotics: Probiotic supplements containing beneficial bacteria strains, such as Lactobacillus, may help restore the balance of healthy bacteria in the urinary tract and prevent UTIs. Yogurt and fermented foods are also good sources of probiotics.
- Heat Therapy: Applying a warm compress or heating pad to the lower abdomen or genital area can help alleviate discomfort and reduce inflammation associated with a UTI.
- Avoid Irritating Products: Avoid using irritating products in the genital area, such as harsh soaps, scented body washes, and douches, which can disrupt the natural balance of bacteria and exacerbate UTI symptoms.
- Urinate After Sexual Activity: Urinating shortly after sexual activity can help flush out bacteria that may have entered the urinary tract during intercourse, reducing the risk of UTIs.
- Adequate Hygiene: Practice good hygiene habits, including washing the genital area with mild soap and water regularly, wiping from front to back after bowel movements, and changing underwear daily.
- Garlic: Garlic is believed to have antimicrobial properties that may help fight off bacterial infections, including UTIs. Incorporate garlic into your diet or consider taking garlic supplements, but consult with a healthcare professional before starting any new supplements.
It’s important to note that while these home remedies may help alleviate symptoms of a UTI, they are not a substitute for medical treatment. If you suspect you have a UTI, especially if you experience severe or persistent symptoms such as fever, chills, blood in the urine, or flank pain, consult with a healthcare professional for proper diagnosis and treatment. In most cases, UTIs in men require antibiotics prescribed by a doctor to clear the infection effectively.
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