What are the Home Remedies for Piles?
January 24, 2024 | by Sravani Pathakamuri | Posted in FAQ's
Home remedies can help alleviate symptoms of piles (hemorrhoids). Here are some options to consider:
- Fiber-Rich Diet:
- Consume high-fiber foods like fruits, vegetables, whole grains, and legumes to soften stools and ease bowel movements, reducing strain on the rectum.
- Hydration:
- Drink plenty of water to prevent constipation and promote regular bowel movements.
- Warm Baths:
- Soak in a warm bath for about 15-20 minutes several times a day to relieve discomfort and reduce swelling.
- Topical Treatments:
- Apply over-the-counter hemorrhoid creams, ointments, or suppositories containing hydrocortisone or witch hazel to soothe itching, inflammation, and discomfort.
- Witch Hazel:
- Soak a cotton ball in witch hazel and apply it to the affected area to reduce inflammation and discomfort.
- Aloe Vera Gel:
- Apply pure aloe vera gel to the affected area to soothe itching and inflammation.
- Sitz Baths:
- Use a sitz bath, which fits over the toilet, to soak the anal area in warm water for about 15 minutes after each bowel movement.
- Cold Compress:
- Apply a cold compress or ice pack to the affected area for a few minutes to reduce swelling and numb the area.
- Apple Cider Vinegar:
- Dilute apple cider vinegar with water and apply it to the affected area using a cotton ball to reduce itching and inflammation.
- Healthy Bowel Habits:
- Avoid straining during bowel movements and try not to sit on the toilet for extended periods. Use a stool softener if necessary.
It’s essential to consult with a healthcare professional if you experience persistent or severe symptoms of piles, as they may require medical treatment. Additionally, incorporating these home remedies alongside medical advice can help manage symptoms effectively.