What are the Home Remedies Kidney Stones?
January 27, 2024 | by Sravani Pathakamuri | Posted in FAQ's
Home remedies can help alleviate symptoms and potentially aid in the passing of small kidney stones. However, it’s crucial to consult a healthcare professional for proper diagnosis and treatment. Here are some home remedies that may help with kidney stones:
- Stay hydrated: Drink plenty of water to help flush out toxins and prevent the formation of kidney stones. Aim to drink at least 8-10 glasses of water per day.
- Lemon juice: Lemon juice contains citrate, which can help prevent the formation of certain types of kidney stones. Mix freshly squeezed lemon juice with water and drink it throughout the day.
- Apple cider vinegar: Apple cider vinegar may help dissolve kidney stones due to its acidic nature. Mix two tablespoons of apple cider vinegar with water and drink it daily.
- Dandelion root tea: Dandelion root tea has diuretic properties that may help increase urine production and promote the elimination of kidney stones.
- Basil tea: Basil contains compounds that may help dissolve kidney stones and alleviate pain. Brew basil leaves in hot water to make tea and drink it regularly.
- Warm compress: Applying a warm compress to the affected area can help relieve pain and discomfort caused by kidney stones.
- Limit certain foods: Avoid foods high in oxalates, such as spinach, rhubarb, nuts, and chocolate, as they can contribute to the formation of kidney stones. Limiting sodium and animal protein intake may also be beneficial.
- Physical activity: Engage in regular physical activity to promote blood flow and help prevent the formation of kidney stones. However, avoid high-impact activities if you suspect you have kidney stones, as they may exacerbate symptoms.
- Nettle leaf tea: Nettle leaf tea has diuretic properties that may help flush out kidney stones and reduce inflammation.
- Stay upright after meals: Avoid lying down immediately after meals, as this can hinder digestion and contribute to the formation of kidney stones.
It’s essential to note that these home remedies are not a substitute for medical treatment. If you suspect you have kidney stones or are experiencing severe symptoms, such as intense pain, fever, or blood in the urine, seek medical attention promptly.