What are the Home Remedies to treat Eye Flu?

What are the Home Remedies to treat Eye Flu?

Eye flu, also known as viral conjunctivitis, is a common condition characterized by redness, itching, and discharge in the eyes. While viral conjunctivitis typically resolves on its own within a few days to a week, there are some home remedies that may help alleviate symptoms and promote faster healing:

  1. Warm Compress: Applying a warm compress to the affected eye can help soothe discomfort and reduce inflammation. Soak a clean washcloth in warm water, wring out excess moisture, and place it gently over the closed eyelid for 5-10 minutes several times a day.
  2. Cold Compress: Alternatively, a cold compress can help relieve itching and reduce swelling. Use a clean washcloth soaked in cold water or a cold pack wrapped in a cloth and apply it to the closed eyelid for 5-10 minutes.
  3. Artificial Tears: Over-the-counter artificial tear drops or lubricating eye drops can help relieve dryness and discomfort associated with viral conjunctivitis. Follow the instructions on the product label for proper use.
  4. Honey: Some people find relief from viral conjunctivitis symptoms by using honey as an eye drop. Mix one part raw, organic honey with four parts warm water and use a sterile dropper to apply a couple of drops to each eye a few times a day. Make sure to use only sterile equipment and consult with a healthcare professional before trying this remedy.
  5. Tea Bags: Applying cool, moist tea bags (preferably chamomile or black tea) to the closed eyelids for 5-10 minutes may help reduce inflammation and soothe irritated eyes.
  6. Avoid Eye Rubbing: While it may be tempting to rub itchy eyes, this can worsen symptoms and potentially spread the infection. Try to avoid touching or rubbing your eyes, and wash your hands frequently with soap and water.
  7. Cleanliness: Keep your eyes and surrounding areas clean by gently washing your eyelids and lashes with a mild soap and warm water. Avoid sharing towels, pillows, or other personal items that may come into contact with your eyes.
  8. Rest: Get plenty of rest to allow your body to fight off the viral infection and promote faster healing.
  9. Stay Hydrated: Drink plenty of water to stay hydrated, which can help support overall eye health and immune function.
  10. Consult a Healthcare Professional: If your symptoms persist or worsen despite home remedies, or if you experience severe pain, vision changes, or sensitivity to light, it’s essential to seek medical attention from an eye care professional for proper diagnosis and treatment.

While home remedies can provide relief for mild cases of viral conjunctivitis, they are not a substitute for professional medical care, especially in more severe or persistent cases. Always consult with a healthcare professional before trying new remedies, especially if you have underlying health conditions or are taking medications.

  • Recent Posts

  • Categories

  • Archives

  • Tags