What are the Prediabetic Symptoms?
October 4, 2023 | by Sravani Pathakamuri | Posted in FAQ's
Prediabetes is a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. Many people with prediabetes may not experience noticeable symptoms, making it important to have regular check-ups and screenings for early detection. However, some common signs and symptoms associated with prediabetes can include:
- Increased Thirst and Hunger: You may find yourself feeling hungrier than usual and experiencing increased thirst.
- Frequent Urination: An increase in urination frequency, particularly during the night (nocturia), may be a sign of prediabetes.
- Fatigue and Weakness: Feeling tired, weak, or lacking energy even after getting adequate rest can be an indication.
- Blurred Vision: Changes in vision, particularly blurred or hazy vision, can occur as a result of fluctuating blood sugar levels.
- Slow Wound Healing: Wounds, cuts, or bruises may take longer to heal than usual.
- Recurrent Infections: People with prediabetes may be more prone to frequent infections, particularly in the urinary tract, skin, or gums.
- Tingling or Numbness: Some individuals may experience tingling, numbness, or a “pins and needles” sensation in the hands or feet.
- Darkened Skin Patches: A condition known as acanthosis nigricans can cause dark, velvety patches of skin, often found in body folds and creases like the neck, armpits, or groin.
- Overweight or Obesity: Being overweight, especially if the extra weight is carried around the abdomen (central obesity), is a significant risk factor for prediabetes.
- High Blood Pressure: Hypertension or elevated blood pressure can be associated with prediabetes.
- Abnormal Lipid Levels: Having low levels of HDL cholesterol (the “good” cholesterol) or high levels of triglycerides can be signs of insulin resistance, a precursor to prediabetes.
It’s important to note that prediabetes is often asymptomatic, and many individuals may not experience any noticeable signs. Regular health check-ups, blood glucose screenings, and other tests, especially if you have risk factors like a family history of diabetes, obesity, or a sedentary lifestyle, are crucial for early detection and intervention.
Lifestyle modifications such as a healthy diet, regular physical activity, weight management, and possibly medication, as prescribed by a healthcare professional, can help prevent or delay the progression from prediabetes to type 2 diabetes. If you suspect you may have prediabetes or are experiencing concerning symptoms, consult a healthcare provider for proper evaluation and guidance.