What Are The Symptoms of Calcium Deficiency?

Symptoms of calcium deficiency, also known as hypocalcemia, can include:

  • Muscle cramps and spasms.
  • Numbness or tingling in the fingers and toes.
  • Weakness and fatigue.
  • Irregular heartbeat.
  • Brittle nails.
  • Tooth decay and gum disease.
  • Osteoporosis (weakening of bones).
  • Poor blood clotting.

If you suspect a calcium deficiency, it’s important to consult a healthcare professional for proper evaluation and guidance on dietary changes or supplements.