What Cause Back Pain in Lower Back?

February 21, 2024 | by Yashaswi Pathakamuri | Posted in FAQ's

Lower back pain

Lower back pain is a common issue and can be caused by a variety of factors. Some common causes of lower back pain include:

  • Muscle Strain or Sprain: Overexertion, lifting heavy objects improperly, or sudden movements can lead to strains or sprains in the muscles and ligaments of the lower back.
  • Herniated or Bulging Discs: The discs in the spine act as cushions between vertebrae. If the outer layer of a disc weakens or ruptures, the inner, gel-like material can protrude, irritating nearby nerves and causing lower back pain.
  • Degenerative Disc Disease: Over time, the discs in the spine can naturally wear down, leading to degeneration and contributing to lower back pain.
  • Spinal Stenosis: This condition involves the narrowing of the spinal canal, putting pressure on the spinal cord and nerves, often leading to lower back pain.
  • Osteoarthritis: Wear and tear on the joints of the spine can result in osteoarthritis, causing pain and stiffness in the lower back.
  • Scoliosis: An abnormal curvature of the spine, such as scoliosis, can contribute to lower back pain.
  • Sciatica: Compression or irritation of the sciatic nerve, which runs from the lower back down the back of each leg, can lead to radiating pain, numbness, or tingling in the lower back and legs.
  • Muscle Imbalances: Weak or imbalanced muscles in the core or pelvic region can contribute to lower back pain.
  • Injuries: Traumatic injuries, such as fractures or sprains, can cause acute lower back pain.
  • Kidney Stones: In some cases, kidney stones can cause lower back pain, especially if they obstruct the urinary tract.
  • Infections: Infections affecting the spine or surrounding tissues, such as spinal osteomyelitis or discitis, can cause lower back pain.
  • Ankylosing Spondylitis: This is a type of inflammatory arthritis that primarily affects the spine, leading to stiffness and lower back pain.
  • Pregnancy: The additional weight and changes in posture during pregnancy can contribute to lower back pain.
  • Lifestyle Factors: Poor posture, sedentary lifestyle, and obesity can contribute to lower back pain.

It’s important to note that lower back pain can have various contributing factors, and a healthcare professional should be consulted for a proper diagnosis. Treatment options may include physical therapy, medications, lifestyle modifications, and in some cases, surgical interventions. If the pain is severe, persistent, or accompanied by other concerning symptoms, seeking prompt medical attention is recommended.

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