What Causes Headaches and Dizziness Everyday?

General information about possible causes of headaches and dizziness that occur frequently.

  • Migraine: Migraines are severe headaches that can be accompanied by dizziness, nausea, and sensitivity to light and sound. They can be triggered by various factors, including stress, hormonal changes, certain foods, and environmental factors.
  • Tension headaches: These are the most common type of headaches and often result from muscle tension or stress. They can cause mild to moderate pain and may be accompanied by dizziness or lightheadedness.
  • Medication overuse: Frequent use of pain-relieving medications, such as aspirin, ibuprofen, or acetaminophen, can lead to “medication overuse headaches,” which may cause daily headaches.
  • Dehydration: Not drinking enough water can lead to dehydration, which can cause headaches and dizziness.
  • Sinusitis: Inflammation of the sinuses can cause pressure and pain in the head, often accompanied by dizziness.
  • Vestibular disorders: Problems with the inner ear, such as vestibular migraines or benign paroxysmal positional vertigo (BPPV), can lead to dizziness and vertigo.
  • Anemia: A low red blood cell count or insufficient iron levels in the blood can lead to reduced oxygen supply to the brain, resulting in headaches and dizziness.
  • Concussion or head injury: Head injuries can cause persistent headaches and dizziness.
  • Anxiety and stress: Chronic stress and anxiety can trigger tension headaches and may lead to feelings of dizziness or lightheadedness.
  • Neurological conditions: Certain neurological disorders or conditions, such as multiple sclerosis, may cause recurring headaches and dizziness.

If you or someone you know experiences frequent headaches and dizziness, it’s crucial to seek medical attention. A healthcare professional will take a detailed medical history, conduct a physical examination, and may recommend additional tests to determine the underlying cause and develop an appropriate treatment plan. Remember, self-diagnosis is not recommended, and a healthcare professional should be consulted for proper evaluation and advice.