What is the Nutritional Value Buffalo Milk Per 100g?

Buffalo milk is a nutritious food that is rich in a variety of essential nutrients. Buffalo milk is higher in fat and protein compared to cow’s milk, making it a good source of energy and muscle-building nutrients.

Here is the nutritional value of buffalo milk per 100g:

  • Calories: 97
  • Protein: 3.8g
  • Fat: 6.9g
  • Carbohydrates: 4.9g
  • Calcium: 146mg
  • Phosphorus: 108mg
  • Sodium: 50mg
  • Potassium: 142mg
  • Vitamin A: 68IU
  • Vitamin D: 1.1IU

Buffalo milk is rich in calcium, phosphorus, and potassium, which are important for maintaining healthy bones and teeth. Additionally, buffalo milk contains small amounts of vitamins A and D, which are essential for overall health and wellbeing.