Can Beetroot Cause Red Stool?

August 14, 2023 | by Yashaswi Pathakamuri | Posted in FAQ's

Can Beetroot Cause Red Stool?

Yes, consuming beetroot (beets) can sometimes cause red or pinkish discoloration of stool, urine, or even the skin. This phenomenon is known as “beeturia.” Beeturia occurs because beets contain pigments called betalains, which are responsible for their vibrant red color. When these pigments are metabolized by the body, they can sometimes lead to temporary changes in the color of bodily fluids and waste products.

If you notice red or pinkish discoloration of your stool after consuming beets, it’s generally not a cause for concern, especially if you have no other symptoms. However, if you’re experiencing other unusual symptoms, such as abdominal pain, diarrhea, or blood in the stool, it’s important to consult a healthcare professional to rule out any potential underlying issues.

Remember that while beeturia is usually harmless, it’s always a good idea to pay attention to any changes in your body and seek medical advice if you’re unsure or concerned about your health.

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