Can Caffeine Withdrawal Cause Heart Palpitations?
May 22, 2024 | by Yashaswi Pathakamuri | Posted in FAQ's
Caffeine withdrawal can indeed cause heart palpitations, although this is less common than other withdrawal symptoms like headaches, fatigue, and irritability. Heart palpitations are feelings of having a fast-beating, fluttering, or pounding heart. While caffeine itself can cause palpitations due to its stimulating effects on the heart, withdrawal can sometimes lead to similar symptoms as the body readjusts to the absence of the stimulant.
The exact mechanism is not fully understood, but it is believed that the sudden removal of caffeine can lead to a temporary imbalance in the nervous system, which can affect heart rhythm. Additionally, the stress and anxiety that some people experience during withdrawal can also contribute to palpitations.
If you experience heart palpitations during caffeine withdrawal, it is generally a temporary condition. However, if the palpitations are severe, persistent, or accompanied by other concerning symptoms (such as chest pain, shortness of breath, or dizziness), it’s important to seek medical advice to rule out other potential causes. Gradually reducing caffeine intake rather than stopping abruptly can help minimize withdrawal symptoms, including palpitations.