Can Eating Beetroot Cause Red Urine?
August 24, 2023 | by Yashaswi Pathakamuri | Posted in FAQ's
Yes, eating beetroot can cause red or pinkish discoloration of urine, a phenomenon known as “beeturia.” Beeturia occurs due to the presence of pigments called betalains in beetroots. When you consume beetroot, these pigments can be metabolized and excreted in the urine, leading to the temporary change in urine color.
Beeturia is usually harmless and varies from person to person. Some individuals are more prone to experiencing beeturia, while others may not notice any change in their urine color after consuming beetroots. The exact reason behind the variability is not fully understood, but genetics and differences in digestion and metabolism could play a role.
If you notice red or pink urine after eating beetroot, and you have no history of kidney issues or other urinary problems, it’s likely due to beeturia and not a cause for concern. However, if the color change persists even after you’ve stopped consuming beetroots or if you have other symptoms, it’s a good idea to consult a healthcare professional to rule out any underlying issues.