Is Extreme Tiredness a Symptom of Pregnancy?
September 21, 2023 | by Sravani Pathakamuri | Posted in FAQ's
Yes, extreme tiredness or fatigue is a common symptom of pregnancy, especially during the first trimester. This fatigue is often a result of the hormonal and physical changes that occur in a woman’s body during early pregnancy. Increased levels of progesterone, changes in blood sugar levels, and the effort your body puts into creating the placenta can all contribute to feelings of extreme tiredness.
Other factors contributing to pregnancy fatigue can include:
- Increased metabolic rate: Your body is working harder to support the growing fetus.
- Low blood pressure and blood sugar: Hormonal changes can cause a drop in blood pressure and blood sugar, leading to feelings of tiredness and dizziness.
- Emotional and psychological changes: Pregnancy can bring about a range of emotions and stress, which can contribute to fatigue.
- Physical discomfort: Nausea, frequent urination, and breast tenderness may disrupt your sleep and contribute to feeling tired during the day.
Fatigue during pregnancy often improves during the second trimester but may return in the third trimester as the physical demands of carrying the baby increase.
If you’re experiencing extreme tiredness or fatigue during pregnancy, it’s important to listen to your body and rest as needed. Taking short naps, practicing relaxation techniques, and maintaining a healthy diet can help manage fatigue. However, if the tiredness is severe, persistent, or accompanied by other concerning symptoms, it’s advisable to consult your healthcare provider for evaluation and guidance.