What Are The Symptoms of Calcium Deficiency in Adults?

  • Muscle cramps and spasms.
  • Tingling or numbness in the fingers and toes.
  • Weakness and fatigue.
  • Brittle nails.
  • Osteoporosis or increased risk of fractures.
  • Dental problems, such as weakened tooth enamel.
  • Muscle and joint pain.
  • Irregular heartbeat in severe cases.

If you suspect a calcium deficiency, it’s important to consult a healthcare professional for proper evaluation and guidance.

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