What Are The Symptoms of Insomnia?
September 7, 2023 | by Sravani Pathakamuri | Posted in FAQ's
Insomnia can have various symptoms, including:
- Difficulty falling asleep.
- Difficulty staying asleep, often waking up during the night.
- Waking up too early in the morning.
- Feeling unrefreshed upon waking.
- Daytime fatigue or sleepiness.
- Irritability, mood changes, or difficulty concentrating.
- Increased errors or accidents.
- Muscle tension or headaches due to lack of sleep.
If you or someone you know is experiencing persistent insomnia, it’s advisable to consult a healthcare professional for a proper evaluation and guidance.
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