Moringa Leaves Nutritional Value Per 100g

Moringa leaves are highly nutritious and have been used for centuries as a traditional remedy for a range of health conditions. Here are the approximate nutritional values of moringa leaves per 100g:

Moringa leaves are an excellent source of vitamins and minerals, including vitamin C, vitamin A, calcium, and iron. They also contain high levels of antioxidants and anti-inflammatory compounds, which may help to protect against chronic diseases such as cancer and heart disease.

In addition to being consumed as a food, moringa leaves are often used in traditional medicine to treat a range of ailments, including anemia, diabetes, and high blood pressure. However, it’s important to note that more research is needed to fully understand the potential health benefits of moringa leaves, and that they should not be used as a replacement for standard medical treatment.