Nutritional Value of Foxtail Millet Per 100g

March 23, 2023 | by Yashaswi Pathakamuri | Posted in Millets, Nutrition Facts

Foxtail millet is a type of small-grained, annual cereal grass that is commonly grown in Asia and Africa. Here are the approximate nutritional values of foxtail millet per 100g:

• Calories: 349 kcal
• Protein: 11.2 g
• Fat: 4.3 g
• Carbohydrates: 63.2 g
• Fiber: 6.7 g
• Sugars: 0.2 g
• Sodium: 5 mg

Foxtail millet is a good source of complex carbohydrates, fiber, and protein. It is also low in fat and sodium. Additionally, foxtail millet is a good source of vitamins and minerals such as iron, magnesium, and phosphorus. It is also gluten-free, making it a good alternative for people with gluten sensitivity or celiac disease.

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