Does Turmeric Milk Cause Cough?

August 19, 2023 | by Yashaswi Pathakamuri | Posted in FAQ's

Golden milk

There is no direct evidence to suggest that turmeric milk causes cough. Turmeric milk, also known as “golden milk,” is a traditional beverage made by mixing turmeric, usually in the form of turmeric powder or a turmeric paste, with milk and other spices like black pepper and ginger. Turmeric contains an active compound called curcumin, which is known for its potential anti-inflammatory and antioxidant properties.

In fact, turmeric milk is often consumed for its potential health benefits, which include soothing properties that might help with sore throats and cold symptoms. Some people believe that the anti-inflammatory effects of curcumin could provide relief for respiratory issues, including coughing. However, individual responses to foods and beverages can vary.

If you notice a connection between consuming turmeric milk and experiencing cough or any other adverse symptoms, it might be due to factors such as allergies or sensitivities to the ingredients in the milk or spices used in the recipe. If you have concerns about how certain foods or beverages are affecting your health, it’s a good idea to consult a healthcare professional for personalized advice.

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