What Disease is Caused by Vitamin C Deficiency?
March 21, 2024 | by Yashaswi Pathakamuri | Posted in FAQ's
Vitamin C deficiency can lead to a condition known as scurvy. Scurvy is a rare but potentially severe condition that develops due to inadequate intake of vitamin C (ascorbic acid). Vitamin C is essential for the synthesis of collagen, a protein that is crucial for the structure and maintenance of connective tissues in the body.
When the body lacks sufficient vitamin C, collagen production is impaired, leading to various symptoms associated with scurvy. These symptoms may include:
- Fatigue and weakness
- Swollen, bleeding gums
- Tooth loss or loosening of teeth
- Joint pain and muscle aches
- Easy bruising and slow wound healing
- Dry, scaly, or discolored skin
- Petechiae (tiny red or purple spots on the skin)
- Anemia (due to impaired iron absorption)
- Depression and irritability
- Impaired immune function
Scurvy is relatively rare in developed countries where fresh fruits and vegetables are readily available, as these are primary sources of vitamin C. However, it can occur in individuals with poor dietary habits, limited access to fresh foods, or conditions that interfere with nutrient absorption.
Historically, scurvy was a significant concern for sailors and explorers on long sea voyages, as they often lacked access to fresh fruits and vegetables. It was a common problem among sailors in the 18th and 19th centuries until the link between citrus fruits and scurvy prevention was recognized.
Treatment for scurvy involves increasing vitamin C intake through dietary sources or supplements. Consuming foods rich in vitamin C, such as citrus fruits (oranges, lemons, grapefruits), strawberries, kiwi, bell peppers, broccoli, and leafy greens, can help prevent and treat scurvy. In severe cases, vitamin C supplements may be necessary under the guidance of a healthcare professional.
If you suspect you have scurvy or are experiencing symptoms of vitamin C deficiency, it’s essential to consult with a healthcare professional for proper evaluation and management. They can perform tests to diagnose the deficiency and recommend appropriate treatment.