What is the Nutritional Value of Finger Millet Per 100g?

Nutritional Value of Finger Millet

Finger millet, also known as Ragi, is a nutritious cereal grain that is popular in many parts of the world. The nutritional value of finger millet per 100g is approximately:

It’s important to note that these values may vary slightly depending on the source of the finger millet, as well as how it is processed and cooked. Additionally, finger millet is a good source of antioxidants and other phytonutrients, which can provide additional health benefits beyond basic nutrition.

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