What Vitamin Deficiency Causes You to Feel Cold?
July 19, 2023 | by Yashaswi Pathakamuri | Posted in FAQ's
A deficiency in vitamin B12, also known as cobalamin, can sometimes be associated with feeling cold. Vitamin B12 plays a crucial role in maintaining the health of nerve cells and red blood cells, as well as in the production of DNA and the metabolism of certain fatty acids.
When a person is deficient in vitamin B12, their body may not produce enough red blood cells, leading to a condition called megaloblastic anemia. This anemia can cause symptoms such as fatigue, weakness, pale skin, and feeling cold, as the reduced number of red blood cells affects the body’s ability to deliver oxygen efficiently to tissues.
However, feeling cold alone is not a definitive symptom of vitamin B12 deficiency. It is essential to consult a healthcare professional for proper diagnosis and evaluation of any symptoms you may be experiencing. Blood tests can determine if you have a vitamin deficiency and help identify the underlying cause of your symptoms.
Recent Posts
Categories
- Arthritis
- B vitamins
- Berries
- Best time to take
- Breasfeeding
- cancer
- Chronic Diseases
- COVID-19
- Dairy
- Deficiency
- Diabetes
- Diet
- Diseases
- FAQ's
- Fats
- Fever
- Hair
- health
- Kidney
- Leafy Vegetables
- Lung disease
- mango
- Meat
- Millets
- Minerals
- Myositis
- Nausea
- Nutrition Facts
- Nuts and Seeds
- Oats and Oatmeal
- Psoriasis
- Recipes
- Rice
- Skin
- spices and Condiments
- Summer
- Thyroid
- Varicose Veins
- Vegetables
- Vitamins
- Vomiting
- water
- weight gain
- weight Loss
Archives
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020