What is the Nutritional Value of Green Moong Dal Per 100g?

Green Moong Dal Nutritional Value Per 100g

Green moong dal, also known as green gram, is a type of lentil that is commonly used in Indian cuisine. Here is the approximate nutritional value of 100g of raw green moong dal:

As you can see, green moong dal is a good source of plant-based protein, fiber, and a range of essential vitamins and minerals. It is also relatively low in fat and calories, making it a healthy addition to a balanced diet.