What are the Home Remedies for Bleeding Piles?
March 20, 2024 | by Sravani Pathakamuri | Posted in FAQ's
Bleeding piles, also known as hemorrhoids, can be painful and uncomfortable. While home remedies can help alleviate symptoms, it’s essential to consult a healthcare professional for proper diagnosis and treatment. Here are some home remedies that may help reduce bleeding and discomfort associated with piles:
- Warm Bath Soaks: Soaking in a warm bath for 15-20 minutes several times a day can help reduce swelling and alleviate pain and itching. Adding Epsom salts or baking soda to the bathwater may provide additional relief.
- High-Fiber Diet: Eating foods rich in fiber can help soften stools and make them easier to pass, reducing strain during bowel movements. Good sources of fiber include fruits, vegetables, whole grains, and legumes.
- Hydration: Drinking plenty of water can help prevent constipation and soften stools, reducing irritation and bleeding during bowel movements.
- Topical Treatments: Applying over-the-counter hemorrhoid creams or ointments containing hydrocortisone, witch hazel, or aloe vera to the affected area may help reduce inflammation and provide relief from itching and pain.
- Witch Hazel Compresses: Witch hazel has astringent properties that can help shrink swollen blood vessels and reduce bleeding. Soak a cotton ball in witch hazel and apply it to the affected area for a few minutes several times a day.
- Ice Packs: Applying an ice pack to the anal area for 10-15 minutes at a time can help reduce swelling and numb the area, providing temporary relief from pain and itching.
- Sitz Baths: A sitz bath is a shallow basin filled with warm water that fits over the toilet seat. Sitting in a sitz bath for 10-15 minutes several times a day can help cleanse the anal area and promote healing.
- Aloe Vera: Applying pure aloe vera gel directly to the affected area may help reduce inflammation, itching, and discomfort associated with bleeding piles.
- Avoid Straining: Straining during bowel movements can worsen hemorrhoid symptoms and increase bleeding. Try to avoid constipation by following a high-fiber diet, staying hydrated, and using stool softeners if necessary.
- Regular Exercise: Engaging in regular physical activity can help improve bowel function and reduce the risk of hemorrhoids. Aim for at least 30 minutes of moderate exercise most days of the week.
If bleeding piles persist or worsen despite home remedies, or if you experience severe pain, swelling, or signs of infection, it’s essential to seek medical attention promptly. A healthcare professional can provide a proper diagnosis and recommend appropriate treatment options.
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