What are the Home Remedies for Dust Allergy Cough?

What are the Home Remedies for Dust Allergy Cough?

Here are some home remedies that may help alleviate dust allergy cough:

  1. Keep the Home Clean: Regularly dust, vacuum, and mop floors to reduce dust accumulation.
  2. Use Air Purifiers: Install high-efficiency particulate air (HEPA) filters in your home to remove dust particles from the air.
  3. Humidify the Air: Use a humidifier to add moisture to the air, which can help to reduce irritation caused by dry air.
  4. Try Saline Nasal Irrigation: Use a saline nasal spray or a neti pot to rinse your nasal passages and remove irritants.
  5. Stay Hydrated: Drink plenty of water to help thin mucus and soothe the throat.
  6. Steam Inhalation: Inhaling steam from a bowl of hot water can help to relieve congestion and soothe irritated airways.
  7. Herbal Teas: Drink herbal teas such as chamomile, ginger, or peppermint, which have anti-inflammatory properties and may help to alleviate coughing.
  8. Honey: Consuming honey, especially before bedtime, can help soothe a cough and throat irritation. However, avoid giving honey to children under one year of age.
  9. Elevate Your Head: Sleeping with your head elevated can help reduce postnasal drip and coughing at night.
  10. Avoid Triggers: Identify and avoid triggers that worsen your dust allergy symptoms, such as sleeping with pets or using feather pillows.

Remember to consult with a healthcare professional if your symptoms persist or worsen despite trying home remedies.

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