What are the Home Remedies for Dust Allergy Cough?
March 5, 2024 | by Sravani Pathakamuri | Posted in FAQ's
Here are some home remedies that may help alleviate dust allergy cough:
- Keep the Home Clean: Regularly dust, vacuum, and mop floors to reduce dust accumulation.
- Use Air Purifiers: Install high-efficiency particulate air (HEPA) filters in your home to remove dust particles from the air.
- Humidify the Air: Use a humidifier to add moisture to the air, which can help to reduce irritation caused by dry air.
- Try Saline Nasal Irrigation: Use a saline nasal spray or a neti pot to rinse your nasal passages and remove irritants.
- Stay Hydrated: Drink plenty of water to help thin mucus and soothe the throat.
- Steam Inhalation: Inhaling steam from a bowl of hot water can help to relieve congestion and soothe irritated airways.
- Herbal Teas: Drink herbal teas such as chamomile, ginger, or peppermint, which have anti-inflammatory properties and may help to alleviate coughing.
- Honey: Consuming honey, especially before bedtime, can help soothe a cough and throat irritation. However, avoid giving honey to children under one year of age.
- Elevate Your Head: Sleeping with your head elevated can help reduce postnasal drip and coughing at night.
- Avoid Triggers: Identify and avoid triggers that worsen your dust allergy symptoms, such as sleeping with pets or using feather pillows.
Remember to consult with a healthcare professional if your symptoms persist or worsen despite trying home remedies.
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