What are the Home Remedies to treat Oral Lichen Planus?

March 14, 2024 | by Sravani Pathakamuri | Posted in FAQ's

What are the Home Remedies to treat Oral Lichen Planus?

Oral lichen planus is a chronic inflammatory condition that affects the mucous membranes inside the mouth, causing symptoms such as white, lacy patches, soreness, and discomfort. While there is no cure for oral lichen planus, there are some home remedies and self-care measures that may help alleviate symptoms and promote healing:

  1. Maintain Oral Hygiene: Practice good oral hygiene by brushing your teeth twice a day with a soft-bristled toothbrush and using alcohol-free mouthwash to keep the mouth clean and reduce the risk of infection.
  2. Avoid Irritants: Avoid using products that may irritate the oral mucosa, such as alcohol-containing mouthwashes, spicy or acidic foods, and tobacco products. Opt for gentle, non-irritating oral care products and avoid harsh toothpaste or mouthwash ingredients.
  3. Moisturize the Mouth: Use saliva substitutes or oral moisturizers to relieve dry mouth symptoms and prevent further irritation of the oral mucosa. Sipping water frequently can also help keep the mouth moist.
  4. Avoid Trigger Foods: Identify and avoid trigger foods that may exacerbate symptoms of oral lichen planus, such as spicy, acidic, or rough-textured foods. Stick to a soft diet that is easy to chew and swallow.
  5. Cooling Foods and Drinks: Consuming cool or soothing foods and drinks, such as ice chips, popsicles, yogurt, or smoothies, can help alleviate discomfort and reduce inflammation in the mouth.
  6. Aloe Vera Gel: Aloe vera gel has soothing and anti-inflammatory properties that may help relieve symptoms of oral lichen planus. Apply a small amount of pure aloe vera gel to the affected areas inside the mouth several times a day.
  7. Licorice Root: Licorice root has been used traditionally to help reduce inflammation and promote healing of oral mucosal lesions. You can chew on a piece of licorice root or use licorice root extract as a mouth rinse.
  8. Turmeric: Turmeric contains curcumin, a compound with anti-inflammatory properties that may help reduce inflammation and pain associated with oral lichen planus. Mix turmeric powder with water to form a paste and apply it to the affected areas inside the mouth.
  9. Stress Management: Stress can exacerbate symptoms of oral lichen planus. Practice stress-reducing techniques such as deep breathing exercises, meditation, yoga, or progressive muscle relaxation to promote relaxation and reduce stress levels.
  10. Consult with a Healthcare Professional: If you have oral lichen planus or suspect you may have it, it’s important to consult with a healthcare professional for proper diagnosis and treatment. They can recommend appropriate interventions, such as topical corticosteroids, oral medications, or other treatments, to help manage your symptoms effectively.

While these home remedies may help alleviate symptoms of oral lichen planus, they are not a substitute for medical treatment. It’s essential to work with a healthcare professional to develop a comprehensive treatment plan tailored to your individual needs and medical history.

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