What are the Home Remedies for Body Odor?
March 16, 2024 | by Sravani Pathakamuri | Posted in FAQ's
There are several natural remedies you can try to help manage body odor:
- Practice Good Hygiene: Regularly showering with antibacterial soap can help reduce bacteria on the skin that cause odor.
- Use Natural Deodorants: Look for deodorants made with natural ingredients like baking soda, coconut oil, or essential oils, which can help neutralize odor without harsh chemicals.
- Apply Apple Cider Vinegar: Dabbing diluted apple cider vinegar onto your underarms can help balance the skin’s pH levels and kill odor-causing bacteria.
- Lemon Juice: Applying lemon juice to your underarms can help neutralize odor and kill bacteria due to its acidic properties.
- Tea Tree Oil: Dilute tea tree oil with water and apply it to your underarms to help kill bacteria and reduce odor.
- Baking Soda: Applying a paste of baking soda and water to your underarms can help absorb moisture and neutralize odor.
- Stay Hydrated: Drinking plenty of water helps flush out toxins from your body, which can reduce body odor.
- Wear Breathable Fabrics: Opt for natural fabrics like cotton or linen that allow your skin to breathe and reduce sweat buildup.
- Manage Stress: Stress can contribute to body odor, so practicing relaxation techniques like meditation or yoga may help reduce odor.
- Watch Your Diet: Avoiding strong-smelling foods like garlic and onions can help reduce body odor. Eating a balanced diet rich in fruits and vegetables can also help regulate body odor.