What Causes Lower Back and Hip Pain?

March 11, 2024 | by Yashaswi Pathakamuri | Posted in FAQ's

Lower Back and Hip Pain

Lower back and hip pain can be caused by various factors, ranging from muscle strain to more serious medical conditions. Identifying the specific cause is essential for appropriate treatment. Here are some common causes of lower back and hip pain:

  • Muscle or ligament strain:
    • Overuse, improper lifting, or sudden movements can strain the muscles or ligaments in the lower back and hips, leading to pain.
  • Herniated or bulging discs:
    • Discs between the vertebrae can herniate or bulge, putting pressure on nearby nerves and causing lower back and hip pain.
  • Sciatica:
    • Compression or irritation of the sciatic nerve, which runs from the lower back down the back of each leg, can cause pain in the lower back and hips.
  • Osteoarthritis:
    • Wear and tear on the joints can lead to osteoarthritis, causing pain in the lower back and hips.
  • Rheumatoid arthritis:
    • An autoimmune disorder that can affect joints, including those in the lower back and hips.
  • Spinal stenosis:
    • Narrowing of the spinal canal can put pressure on the spinal cord and nerves, causing pain in the lower back and hips.
  • Scoliosis:
    • An abnormal curvature of the spine can lead to back pain, including in the lower back and hips.
  • Bursitis:
    • Inflammation of the bursae (fluid-filled sacs that cushion joints) in the hips can cause pain.
  • Hip labral tear:
    • A tear in the labrum, the cartilage that surrounds the hip joint, can result in pain in the hip and sometimes radiate to the lower back.
  • Ankylosing spondylitis:
    • A type of inflammatory arthritis that primarily affects the spine, causing stiffness and pain, including in the lower back and hips.
  • Injuries:
    • Trauma or injuries, such as fractures or dislocations, can cause pain in the lower back and hips.
  • Piriformis syndrome:
    • Irritation or compression of the piriformis muscle, located in the buttocks, can cause hip and lower back pain.
  • Infections:
    • Infections in the spine or hip joint can lead to pain in the lower back and hips.

If you are experiencing persistent or severe lower back and hip pain, it’s important to consult with a healthcare professional for an accurate diagnosis. A healthcare provider can perform a thorough examination, review your medical history, and may order imaging studies to determine the underlying cause of the pain. Treatment options will depend on the specific diagnosis and may include medications, physical therapy, lifestyle modifications, or, in some cases, surgical intervention.

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