What Causes Sneezing Attacks?

March 18, 2024 | by Yashaswi Pathakamuri | Posted in FAQ's

Sneezing Attacks

Sneezing attacks, also known as paroxysmal sneezing, can be caused by various factors, including:

  • Allergies: Allergic reactions to pollen, dust, pet dander, mold, or other environmental allergens can trigger sneezing attacks.
  • Upper Respiratory Infections: Viral infections, such as the common cold or influenza, can irritate the nasal passages and trigger sneezing.
  • Irritants: Exposure to irritants such as smoke, pollution, strong odors, or chemicals can stimulate the nasal passages and cause sneezing.
  • Dry Air: Dry air can irritate the nasal passages, leading to sneezing attacks, especially during winter months or in arid climates.
  • Nasal Irrigation: Using nasal irrigation devices, such as neti pots, to rinse the nasal passages can sometimes trigger sneezing as they flush out mucus and allergens.
  • Medications: Certain medications, particularly nasal decongestants or allergy medications, may cause sneezing as a side effect.
  • Temperature Changes: Sudden changes in temperature, such as going from a warm indoor environment to cold outdoor air, can trigger sneezing in some individuals.
  • Spicy Foods: Eating spicy foods can sometimes stimulate the nasal passages and trigger sneezing.
  • Strong Emotions: Intense emotions such as excitement, anxiety, or stress can sometimes trigger sneezing attacks.
  • Photostimulation: Looking at bright lights, particularly sunlight, can stimulate the trigeminal nerve, which may lead to sneezing in some individuals (referred to as the photic sneeze reflex or ACHOO syndrome, which stands for Autosomal Dominant Compelling Helio-Ophthalmic Outburst).
  • Underlying Conditions: Certain underlying medical conditions, such as vasomotor rhinitis, sinusitis, or nasal polyps, can cause chronic sneezing attacks.

If sneezing attacks are frequent, persistent, or significantly impacting your daily life, it’s advisable to consult with a healthcare professional. They can help identify the underlying cause and recommend appropriate treatment, which may include allergy medications, nasal sprays, lifestyle modifications, or other interventions.

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