What Causes Severe Constipation and Bloating?
March 18, 2024 | by Yashaswi Pathakamuri | Posted in FAQ's
Severe constipation and bloating can be caused by various factors, including:
- Dietary Factors: A diet low in fiber and fluids can contribute to constipation. Fiber helps add bulk to stool and promotes regular bowel movements. Insufficient fiber intake can lead to sluggish digestion and difficulty passing stool, resulting in constipation and bloating.
- Dehydration: Inadequate fluid intake can lead to dehydration, which can cause the stool to become hard and difficult to pass, leading to constipation. Dehydration can also contribute to bloating.
- Lack of Physical Activity: Regular physical activity helps stimulate bowel movements by promoting muscle contractions in the intestines. A sedentary lifestyle can contribute to constipation and bloating.
- Medications: Certain medications, such as opioid pain relievers, antidepressants, antacids containing aluminum or calcium, and some antihistamines, can cause constipation as a side effect. Bloating may also occur as a result of medication side effects or interactions.
- Medical Conditions: Several medical conditions can cause or contribute to constipation and bloating, including irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), celiac disease, hypothyroidism, diabetes, and neurological disorders such as Parkinson’s disease or multiple sclerosis.
- Obstruction: Physical obstruction in the colon or rectum, such as a tumor, polyp, or narrowing of the intestinal passage (stricture), can lead to constipation and bloating.
- Dysfunctional Bowel Movements: Conditions such as pelvic floor dysfunction or dyssynergic defecation can disrupt the coordination of muscles involved in bowel movements, leading to constipation and bloating.
- Hormonal Changes: Fluctuations in hormone levels, such as those occurring during menstruation, pregnancy, or menopause, can affect bowel function and contribute to constipation and bloating in some individuals.
- Psychological Factors: Stress, anxiety, and other psychological factors can influence bowel function and exacerbate symptoms of constipation and bloating.
- Gastrointestinal Disorders: Certain gastrointestinal disorders, such as gastroparesis (delayed stomach emptying) or small intestinal bacterial overgrowth (SIBO), can disrupt normal digestion and contribute to constipation and bloating.
If you are experiencing severe or persistent constipation and bloating, it’s important to consult with a healthcare professional for proper evaluation and management. Treatment may involve dietary modifications, lifestyle changes, medications, or other interventions depending on the underlying cause.
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